This 3-day immersive experience combines holistic wellness practices, mindful nutrition, energy healing, and personalized care to support your body and mind. It’s a chance to reset your system, release stress, and reconnect with yourself in a tranquil, luxurious environment by the sea.
Your Personalised Detox Journey
The programme begins with a comprehensive individual consultation, including a full-body assessment to determine your unique needs. Our specialists will craft a tailored nutrition plan to support detoxification, focusing on light, nourishing meals that cleanse and restore.
The experience is enhanced by daily yoga, meditation, and energy practices to help release physical, emotional, and energetic blockages. To further stimulate detoxification, you will receive targeted spa treatments, including lymphatic drainage, Thai massage, and revitalizing body wraps.
Every aspect of the programme is designed to enhance inner harmony, clarity, and vitality, leaving you feeling refreshed, lighter, and full of energy.
Sample Daily Schedule
- 08:00 – Morning Detox Elixir (herbal tea or warm lemon water to awaken digestion)
- 08:30 – Morning Yoga & Breathwork (cleansing asanas, pranayama, and stretching)
- 10:00 – Light Detox Breakfast, designed to support digestion and energy flow
- 11:30 – Personalised Consultation & Energy Alignment (individual session)
- 13:00 – Lunch featuring anti-inflammatory, alkalizing, and nutrient-dense ingredients
- 15:00 – Seaside Walk & Gentle Movement (light exercise to stimulate circulation)
- 16:30 – Healing Meditation & Energy Practices (designed to enhance emotional balance)
- 18:30 – Light Functional Dinner, nourishing yet easy on digestion
- 19:30 – Evening SPA Treatment (60 minutes): Relaxing massage or detoxifying body wrap
- 21:00 – Nighttime Herbal Infusion & Reflection Ritual (calming tea and self-care practice)
What Makes This Detox Programme Unique?
- Holistic Detoxification – A natural, non-aggressive cleanse that supports the body’s ability to detoxify itself
- Mind-Body Balance – Energy healing, meditation, and yoga to restore inner harmony
- Personalised Approach – Every aspect of your detox journey is tailored to your needs
- Deep Relaxation & Stress Relief – Experience luxurious spa treatments that enhance detoxification and promote deep relaxation
- Long-Term Well-Being – Learn practical wellness strategies to continue your detox journey at home
What’s Included?
- 3-day stay in a private villa room
- Individual consultation and full-body assessment
- Three meals per day, personalised for detoxification and renewal
- Daily yoga and breathwork sessions
- Daily meditations (morning and evening) for mental clarity
- Energy practices and healing work
- One private session with a wellness expert
- One group session to support your journey
- Luxury spa treatments:
- Three types of massage
- Lymphatic drainage massage (60 minutes) to stimulate detoxification
- Thai massage or body wrap (45 minutes) for relaxation and renewal
- Access to all spa and wellness facilities
- Round-trip airport transfers
More Than Just Detox—A Path to Renewal
This programme is designed to rejuvenate your body, clear your mind, and restore your energy. Whether you seek deep cleansing, emotional release, or a fresh start, our holistic approach ensures you leave feeling lighter, revitalized, and in complete harmony with yourself.
Are you ready to cleanse, heal, and transform? Begin your journey with MaiKhao Dream Villa today.